Physiotherapy in Saint John
Injury, stiffness, or ongoing physical strain can make even everyday tasks feel more difficult than they should. Whether you are recovering, managing ongoing discomfort, or trying to regain confidence in your movement, it’s important to understand what your body needs to move forward. At Gillis Chiropractic, physiotherapy focuses on improving movement, restoring strength, and helping your body function more comfortably in everyday life.
A Thoughtful Approach to Recovery
Many physical concerns involve both joints and soft tissues. Muscles, tendons, and ligaments all work together, so when one area is not functioning well, it can affect the whole body.
Our physiotherapist, Kate Tweedie, works closely with Dr. Gillis to ensure your care considers the full picture. This collaborative approach allows us to better understand your condition and create a plan that reflects your individual needs. Your care may include hands-on techniques, guided exercises, and advanced methods such as acupuncture, shockwave therapy, laser therapy, or muscle stimulation. Each part of your care is chosen based on what is most appropriate for you.
Care Designed Around You
Your first visit includes a detailed discussion about your health history, current concerns, and goals. From there, we assess how your body is moving and develop a plan that evolves as you progress. We take the time to explain your care clearly so you feel confident and comfortable every step of the way. Physiotherapy may be helpful for:
- Sports injuries and strains
- Muscle and joint discomfort
- Reduced mobility or stiffness
- Post-surgical recovery
- Pelvic floor concerns
- Ongoing physical tension
Start Moving Forward
If you’re dealing with an injury or ongoing limitation, you do not have to manage it on your own. With the right approach, improvement is possible. Contact Gillis Chiropractic today to schedule your physiotherapy appointment and take the next step toward moving more comfortably.